Heart disease and stroke are the first and third killers in the United States according the Centers on Disease Control (CDC).  Heart disease is highly preventable.  February is American Heart Month, celebrate today by doing something healthy for your heart; take a walk, eat well, and get your blood pressure checked.  These are few simple starting points.   

For information on keeping your heart healthy click here.

For more health steps to keep your heart healthy and learn about this initiative click here.